The amount of Cereals that contain 10 g of Fatty acids (n-6 Polyunsaturated)
(51 - 60)
1.92 g
(per 320 g edible portion)
Akumaki
×
5.2
0.12 g
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
83.3
0.55 g
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
18.2
0.58 g
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
17.2
0.4 g
(per 75 g edible portion)
Rice vermicelli (raw)
×
25
0.95 g
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
10.5
0.95 g
(per 180 g edible portion)
Udon (dry form, raw)
×
10.5
0.16 g
(per 30 g edible portion)
Barley (pressed grain, raw)
×
62.5
0.05 g
(per 10 g edible portion)
Buckwheat flour (inner layer)
×
200
0.1 g
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
×
100
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