The amount of Cereals that contain 10 g of Fatty acids (n-6 Polyunsaturated)
0.38 g
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
×
26.3
0.57 g
(per 10 g edible portion)
Wheat germ
×
17.5
0.3 g
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
×
33.3
3.42 g
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
×
2.9
1.86 g
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
×
5.4
1.68 g
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
×
6
2.1 g
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
×
4.8
0.43 g
(per 20 g edible portion)
Corn (whole grain, raw)
×
23.3
1.9 g
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
×
5.3
0.31 g
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
32.3
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