Fatty acids (n-3 Polyunsaturated) Content of Vegetables
(Initial E)
Tr
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
Tr
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
0.11 g
(per 40 g edible portion)
Edamame (boiled)
0.2 g
(per 80 g edible portion)
Edamame (frozen)
0.14 g
(per 50 g edible portion)
Edamame (raw)
Tr
(per 160 g edible portion)
Eggplant (fruit, boiled)
Tr
(per 160 g edible portion)
Eggplant (fruit, raw)
2.24 g
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
Tr
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
