Seasonings and Spices High in Fatty acids (n-3 Polyunsaturated) (per 100 g edible portion)

• Mayonnaise (egg yolk type)
  
  5.06 g
• Mayonnaise (whole egg type)
  
  4.17 g
• French dressing
  
  3.03 g
• Thousand Island dressing
  
  2.91 g
• Soybean-koji miso
  
  0.99 g
• Instant miso (powdered type)
  
  0.73 g
• Rice-koji miso (light yellow type)
  
  0.58 g
• Rice-koji miso (dark yellow type)
  
  0.54 g
• Cayenne pepper oil
  
  0.4 g
• Barley-koji miso
  
  0.38 g
• Rice-koji miso (sweet type)
  
  0.3 g
• Curry powder
  
  0.24 g
• Instant miso (paste type)
  
  0.22 g
• Curry roux
  
  0.1 g
• Doubanjiang
  
  0.1 g
• Seasoning mix, granule
  
  0.07 g
• Hash roux
  
  0.06 g
• Oyster sauce extract
  
  0.03 g
• Garlic (garlic powder)
  
  0.02 g
• Yeast (baker's yeast, dried)
  
  0.01 g