The amount of Pulses that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(41 - 50)
0.02 g
(per 15 g edible portion)
Pea (shio-mame)
×
100
0.01 g
(per 10 g edible portion)
Pea (whole, dried, raw)
×
200
0.01 g
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
200
0.01 g
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
200
0.01 g
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
200
0.02 g
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
100
0.01 g
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
200
0.01 g
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
200
0.01 g
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
200
0.01 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
200
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