Fatty acids (n-3 Polyunsaturated) Content of Pulses

1.54 g

(per 70 g edible portion)
Soybean, Abura-age
0.4 g

(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
0.07 g

(per 4 g edible portion)
Yuba (dried type)
0.18 g

(per 10 g edible portion)
Soybean, Kinako (whole bean type)
0.72 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.18 g

(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
2.32 g

(per 200 g edible portion)
Soybean, Ganmodoki
0.55 g

(per 60 g edible portion)
Yuba (wet type)
0.34 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
0.05 g

(per 7 g edible portion)
Pea (oil-roasted and salted)

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