Nuts and Seeds Low in Fatty acids (n-3 Polyunsaturated) (per 100 g edible portion)

• Coconut (coconut powder)
  
  0 g
• Ginkgo nut (raw)
  
  Tr
• Ginkgo nut (boiled)
  
  Tr
• Almond (dried)
  
  0.01 g
• Almond (oil-roasted and salted)
  
  0.01 g
• Lotus seed (immature, raw)
  
  0.02 g
• Water chestnut (raw)
  
  0.02 g
• Japanese chestnut (kanroni)
  
  0.04 g
• Lotus seed (mature, dried)
  
  0.04 g
• Japanese chestnut (raw)
  
  0.05 g
• Peanut (oil-roasted and salted)
  
  0.05 g
• Peanut (peanut butter)
  
  0.05 g
• Japanese chestnut (boiled)
  
  0.06 g
• Brazil nut (oil-roasted and salted)
  
  0.06 g
• Hazel nut (oil-roasted and salted)
  
  0.07 g
• Cashew nut (oil-roasted and salted)
  
  0.08 g
• Watermelon seed (roasted and salted)
  
  0.08 g
• Peanut (dried)
  
  0.08 g
• Sunflower seed (oil-roasted and salted)
  
  0.09 g
• Macadamia nut (roasted and salted)
  
  0.09 g