Fatty acids (n-3 Polyunsaturated) Content of Meats (91 - 100)
0.01 g(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
0.02 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
0.04 g(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
0.05 g(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
