Fatty acids (n-3 Polyunsaturated) Content of Meats

1.12 g

(per 10 g edible portion)
Whale (blubber, raw)
0.41 g

(per 70 g edible portion)
Swine, Sausage (dry)
0.09 g

(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
0.05 g

(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
0.08 g

(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
0.08 g

(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
0.06 g

(per 20 g edible portion)
Swine, Bacon
0.06 g

(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
0.11 g

(per 45 g edible portion)
Chicken, Offal (liver, raw)
0.12 g

(per 50 g edible portion)
Swine, Sausage (frankfurter)

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