Fatty acids (n-3 Polyunsaturated) Content of Foods
(Initial N)
Tr
(per 20 g edible portion)
Nameko (boiled)
Tr
(per 20 g edible portion)
Nameko (raw)
0.15 g
(per 80 g edible portion)
Nan
0.13 g
(per 100 g edible portion)
Natural cheese (blue)
0.16 g
(per 100 g edible portion)
Natural cheese (camambert)
0.04 g
(per 15 g edible portion)
Natural cheese (cheddar)
0.01 g
(per 30 g edible portion)
Natural cheese (cottage)
0.04 g
(per 15 g edible portion)
Natural cheese (cream)
0.28 g
(per 176 g edible portion)
Natural cheese (edam)
0.72 g
(per 206 g edible portion)
Natural cheese (emmental)
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