Foods High in Fatty acids (n-3 Polyunsaturated) (121st - 140th) (per 100 g edible portion)
- Three-line grunt (raw)
- Brownstriped mackerel scad (raw)
- Dogfish (raw)
- Pink salmon (raw)
- Common Japanese conger (raw)
- Shishamo smelt (semi-dried, baked)
- Japanese sand lance (raw)
- Tuna, Canned product (flaked light meat in oil)
- Japanese sand lance (niboshi)
- Imo-karinto
- Striped mullet (raw)
- Pacific herring (ovary, raw)
- Chum salmon (canned in brine)
- Alfonsino (raw)
- Young bluefin tuna (raw)
- Silver warehou (raw)
- Japanese pilchard (maruboshi)
- Sencha (tea)
- Sandfish (raw)
- Chum salmon (aramaki raw)