Foods High in Fatty acids (n-3 Polyunsaturated) (761st - 780th) (per 100 g edible portion)
- Common shield-clam (raw)
- Hen clam (raw)
- Abalone (canned in brine)
- Walleye pollack (raw)
- Scorpion fish (raw)
- Spinach (leaves, frozen)
- Tsumamina (leaves, raw)
- Komatsuna (leaves, raw)
- Brazil nut (oil-roasted and salted)
- Japanese chestnut (boiled)
- Corn (cultivar, cuzco, oil-roasted and salted)
- Buckwheat flour (straight)
- Macaroni and Spaghetti (dry form, raw)
- Precooked Chinese noodles (dried by frying, seasoned)
- Bread type rolls
- Premixed flour (for hot cake)
- Wafer
- Custard pudding
- Waffle (jam)
- Rakugan (mugi-rakugan)