Foods High in Fatty acids (n-3 Polyunsaturated) (401st - 420th) (per 100 g edible portion)
- Chicken, Offal (liver, raw)
- Sea squirt (shiokara)
- Spear squid (raw)
- Big-eye tuna (raw)
- Japanese dace (raw)
- Chickpea (whole, oil-roasted and salted)
- Kidney bean (uzura-mame)
- Curry powder
- Pidan
- Rice hopper (tsukudani)
- Japanese quail (meat, with skin, raw)
- Swine, Sausage (frankfurter)
- Brown sole (raw)
- Swine, Sausage (fresh sausage)
- Swine, Sausage (liver)
- Fish paste product (datemaki)
- Sea cucumber (konowata)
- Adductor muscle (niboshi)
- Short-necked clam, Canned product (in brine)
- Matsubara's red rockfish (raw)