Foods High in Fatty acids (n-3 Polyunsaturated) (381st - 400th) (per 100 g edible portion)
- Japanese common squid (boiled)
- Flying squid (raw)
- Shrimp, Processed product (tsukudani)
- Mussel (raw)
- Yellowfin goby (kanroni)
- Yellow sweet pepper (fruit, sauted)
- Red sweet pepper (fruit, sauted)
- Poppy seed (dried)
- Okara (modern product)
- Okara (traditional product)
- Japanese common squid (raw)
- Soybean, Tofu (momen-tofu)
- Cowpea (whole, dried, raw)
- Natural cheese (cheddar)
- Swine (smoked liver)
- Mantis shrimp (boiled)
- Scallop (boiled)
- Hoki (raw)
- Japanese torreya seed (roasted)
- Natural cheese (cream)