Foods High in Fatty acids (n-3 Polyunsaturated) (301st - 320th) (per 100 g edible portion)

• Lard
  
  0.46 g
• Cattle, Imported beef (rib loin, fat, raw)
  
  0.46 g
• Opossum shrimp (tsukudani)
  
  0.46 g
• Yellowfin goby (tsukudani)
  
  0.46 g
• Tilapia (raw)
  
  0.46 g
• Ayu sweetfish (wild, raw)
  
  0.46 g
• Soybean, Tofu (okinawa-tofu)
  
  0.46 g
• Gokabo
  
  0.45 g
• Cattle, Imported beef (chuck, fat, raw)
  
  0.45 g
• Pond smelt (raw)
  
  0.45 g
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  0.44 g
• Oyster (cultured, boiled)
  
  0.44 g
• Marbled sole (raw)
  
  0.44 g
• Striped marlin (raw)
  
  0.44 g
• Yubeshi
  
  0.43 g
• Sunflower oil
  
  0.43 g
• Hen's egg (yolk, dried)
  
  0.43 g
• Swine (liver paste)
  
  0.43 g
• Swine, Sausage (semi-dry)
  
  0.43 g
• Swine, Pork, large type breed (outside ham, fat, raw)
  
  0.43 g