Fatty acids (n-3 Polyunsaturated) Content of Foods (Initial E)

Tr

(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
Tr

(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
0.11 g

(per 40 g edible portion)
Edamame (boiled)
0.2 g

(per 80 g edible portion)
Edamame (frozen)
0.14 g

(per 50 g edible portion)
Edamame (raw)
Tr

(per 160 g edible portion)
Eggplant (fruit, boiled)
Tr

(per 160 g edible portion)
Eggplant (fruit, raw)
2.24 g

(per 300 g edible portion)
Eggplant Western type (fruit, fried)
Tr

(per 300 g edible portion)
Eggplant Western type (fruit, raw)
0.02 g

(per 10 g edible portion)
Enaga-oni-konbu (dried)

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