Fatty acids (n-3 Polyunsaturated) Content of Foods (81 - 90)

13.63 g

(per 960 g edible portion)
Pink salmon (raw)
0.83 g

(per 90 g edible portion)
Common Japanese conger (raw)
0.19 g

(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
0.14 g

(per 10 g edible portion)
Japanese sand lance (raw)
1.12 g

(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
0.14 g

(per 10 g edible portion)
Japanese sand lance (niboshi)
0.41 g

(per 30 g edible portion)
Imo-karinto
5.75 g

(per 1050 g edible portion)
Alfonsino (raw)
1.63 g

(per 120 g edible portion)
Silver warehou (raw)
0.69 g

(per 60 g edible portion)
Japanese pilchard (maruboshi)

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