Fatty acids (n-3 Polyunsaturated) Content of Foods (51 - 60)

3.83 g

(per 186 g edible portion)
Chinook salmon (baked)
12.08 g

(per 1310 g edible portion)
Red sea bream (cultured, raw)
0.43 g

(per 25 g edible portion)
Mezashi (baked)
1.59 g

(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
4.25 g

(per 220 g edible portion)
Mackerel (boiled)
0.07 g

(per 4 g edible portion)
Yuba (dried type)
0.18 g

(per 10 g edible portion)
Soybean, Kinako (whole bean type)
0.72 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.18 g

(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
0.63 g

(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)

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