Fatty acids (n-3 Polyunsaturated) Content of Foods (481 - 490)

0.13 g

(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
-

(per 7 g edible portion)
Fish paste product (naruto)
0.37 g

(per 1750 g edible portion)
King crab (raw)
0.06 g

(per 90 g edible portion)
Pacific cod (raw)
0.01 g

(per 18 g edible portion)
Kumquat (whole, raw)
0.1 g

(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
-

(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
0.01 g

(per 15 g edible portion)
Mung bean (whole, dried, boiled)
0.01 g

(per 15 g edible portion)
Corn (corn meal)
0.01 g

(per 10 g edible portion)
Buckwheat flour (outer layer)

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