Fatty acids (n-3 Polyunsaturated) Content of Foods (431 - 440)

0.02 g

(per 20 g edible portion)
Macadamia nut (roasted and salted)
0.01 g

(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
0.01 g

(per 10 g edible portion)
Pea (whole, dried, raw)
0.01 g

(per 10 g edible portion)
Rye (flour)
0.02 g

(per 20 g edible portion)
Corn (whole grain, raw)
0.01 g

(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
-

(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
0.08 g

(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0.01 g

(per 15 g edible portion)
Wheat flour (hard flour, whole)
0.05 g

(per 60 g edible portion)
Ice cream (high fat)

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