Fatty acids (n-3 Polyunsaturated) Content of Foods (411 - 420)

0.03 g

(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
0.03 g

(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
0.1 g

(per 95 g edible portion)
Fish paste product (fish sausage)
0.71 g

(per 710 g edible portion)
Common octopus (boiled)
0.05 g

(per 50 g edible portion)
Pacific cod (baked)
-

(per 3 g edible portion)
Ma-konbu (dried)
0.02 g

(per 20 g edible portion)
Olive (pickles, ripe olives)
0.02 g

(per 15 g edible portion)
Pea (shio-mame)
0.01 g

(per 10 g edible portion)
Bread crumbs (dry form)
0.08 g

(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)

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