Fatty acids (n-3 Polyunsaturated) Content of Foods (331 - 340)

0.28 g

(per 176 g edible portion)
Natural cheese (edam)
0.04 g

(per 25 g edible portion)
Cattle, Beef product (beefjerky)
0.18 g

(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
0.34 g

(per 470 g edible portion)
Snow crab (boiled)
0.03 g

(per 20 g edible portion)
Hishio-miso
0.04 g

(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
0.03 g

(per 20 g edible portion)
Swine, Offal (liver, raw)
0.02 g

(per 50 g edible portion)
Hard clam (baked)
0.12 g

(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
0.36 g

(per 250 g edible portion)
Spinach (leaves, boiled)

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