Fatty acids (n-3 Polyunsaturated) Content of Foods
(321 - 330)
0.03 g
(per 17 g edible portion)
Sea urchin (neri-uni)
0.09 g
(per 50 g edible portion)
Ocellated octopus (raw)
0.15 g
(per 90 g edible portion)
Croaker (baked)
0.65 g
(per 950 g edible portion)
Croaker (raw)
0.36 g
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
0.02 g
(per 10 g edible portion)
Enaga-oni-konbu (dried)
0.03 g
(per 15 g edible portion)
Mung bean (whole, dried, raw)
0.04 g
(per 25 g edible portion)
Kinzanji-miso
0.03 g
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.16 g
(per 100 g edible portion)
Natural cheese (camambert)
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33
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90
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