Fatty acids (n-3 Polyunsaturated) Content of Foods (311 - 320)

0.01 g

(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
0.11 g

(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
0.08 g

(per 45 g edible portion)
Custard cream puff
0.02 g

(per 10 g edible portion)
Beef tallow
0.03 g

(per 20 g edible portion)
Process cheese
0.09 g

(per 50 g edible portion)
Hen's egg (whole, boiled)
0.09 g

(per 63 g edible portion)
Hen's egg (whole, raw)
0.12 g

(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
0.09 g

(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
0.26 g

(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)

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