The amount of Foods that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(301 - 310)
0.04 g
(per 20 g edible portion)
Cracker (oil-sprayed)
×
50
0.05 g
(per 25 g edible portion)
Cheese spread
×
40
0.05 g
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
×
40
0.05 g
(per 30 g edible portion)
Whipping cream (milk fat)
×
40
0.11 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
18.2
0.11 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
18.2
0.08 g
(per 43 g edible portion)
Hen's egg (whole, poached)
×
25
0.02 g
(per 10 g edible portion)
Pine nut (roasted)
×
100
0.32 g
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
6.3
0.01 g
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
×
200
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