The amount of Foods that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(211 - 220)
0.21 g
(per 100 g edible portion)
Sole (raw)
×
9.5
0.32 g
(per 170 g edible portion)
Golden-thread (raw)
×
6.3
0.07 g
(per 30 g edible portion)
Halfbeak (raw)
×
28.6
0.72 g
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
2.8
0.12 g
(per 35 g edible portion)
Doughnut (cake type)
×
16.7
0.72 g
(per 206 g edible portion)
Natural cheese (emmental)
×
2.8
0.03 g
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
66.7
0.54 g
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
3.7
0.42 g
(per 120 g edible portion)
Abalone (shiokara)
×
4.8
0.03 g
(per 8 g edible portion)
Unsalted butter
×
66.7
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