The amount of Foods that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(141 - 150)
0.47 g
(per 130 g edible portion)
Horse mackerel (raw)
×
4.3
0.36 g
(per 45 g edible portion)
Squid, Processed product (surume)
×
5.6
0.05 g
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
40
0.76 g
(per 100 g edible portion)
Corn oil
×
2.6
0.05 g
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
40
0.23 g
(per 30 g edible portion)
Karinto (brown sugar)
×
8.7
0.56 g
(per 75 g edible portion)
Soybean, Nama-age
×
3.6
0.08 g
(per 10 g edible portion)
Wheat germ
×
25
0.3 g
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
6.7
0.37 g
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
5.4
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