The amount of Foods that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(101 - 110)
0.04 g
(per 3 g edible portion)
Purple laver (toasted)
×
50
0.04 g
(per 3 g edible portion)
Purple laver (dried)
×
50
0.68 g
(per 90 g edible portion)
Horse mackerel (baked)
×
2.9
7.6 g
(per 1310 g edible portion)
Red sea bream (wild, raw)
×
0.3
0.64 g
(per 55 g edible portion)
Sockeye salmon (baked)
×
3.1
0.42 g
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
×
4.8
2.32 g
(per 200 g edible portion)
Soybean, Ganmodoki
×
0.9
1.15 g
(per 100 g edible portion)
Rice bran oil
×
1.7
0.35 g
(per 30 g edible portion)
Squid, Processed product (shiokara)
×
5.7
2.24 g
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
0.9
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