Fatty acids (n-3 Polyunsaturated) Content of Foods (191 - 200)

0.08 g

(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
0.06 g

(per 12 g edible portion)
Lard
0.23 g

(per 90 g edible portion)
Ayu sweetfish (wild, raw)
2.07 g

(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
0.04 g

(per 9 g edible portion)
Pond smelt (raw)
0.09 g

(per 20 g edible portion)
Oyster (cultured, boiled)
0.15 g

(per 35 g edible portion)
Yubeshi
0.43 g

(per 100 g edible portion)
Sunflower oil
0.08 g

(per 18 g edible portion)
Hen's egg (yolk, dried)
0.46 g

(per 110 g edible portion)
Pie (apple pie)

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