Fatty acids (n-3 Polyunsaturated) Content of Foods (181 - 190)

0.46 g

(per 150 g edible portion)
Bastard halibut (wild, raw)
0.1 g

(per 20 g edible portion)
Soybean, Canned in water
0.1 g

(per 20 g edible portion)
Kidney bean (whole, dried, raw)
0.09 g

(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
0.2 g

(per 80 g edible portion)
Edamame (frozen)
0.05 g

(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
0.08 g

(per 16 g edible portion)
Sea urchin (tsubu-uni)
0.08 g

(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
0.09 g

(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
1.62 g

(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)

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