Fatty acids (n-3 Polyunsaturated) Content of Foods (131 - 140)

0.05 g

(per 5 g edible portion)
Wakame (cut and dried)
1.8 g

(per 450 g edible portion)
Black sea bream (raw)
0.13 g

(per 15 g edible portion)
Shirasuboshi (semi-dried)
0.38 g

(per 96 g edible portion)
Black rockfish (raw)
2.74 g

(per 700 g edible portion)
Japanese seaperch (raw)
0.7 g

(per 150 g edible portion)
Bastard halibut (cultured, raw)
1.53 g

(per 360 g edible portion)
Fat greenling (raw)
0.34 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
1.2 g

(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0.33 g

(per 80 g edible portion)
Ayu sweetfish (cultured, raw)

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