Fatty acids (n-3 Polyunsaturated) Content of Foods (111 - 120)

0.03 g

(per 3 g edible portion)
Purple laver (seasoned and toasted)
0.17 g

(per 15 g edible portion)
Margarin (soft type)
0.71 g

(per 65 g edible portion)
Sockeye salmon (smoked)
0.65 g

(per 70 g edible portion)
Big-eye sardine (maruboshi)
0.11 g

(per 10 g edible portion)
Japanese sand lance (tsukudani)
0.09 g

(per 8 g edible portion)
Pond smelt (tsukudani)
4.82 g

(per 450 g edible portion)
Amberjack (raw)
0.37 g

(per 35 g edible portion)
Mirinboshi (anchovy)
0.5 g

(per 48 g edible portion)
Doughnut (yeast-leavened)
0.61 g

(per 90 g edible portion)
Big-eye sardine (raw)

< 1 … 12 … 90 >