Fatty acids (n-3 Polyunsaturated) Content of Foods (101 - 110)

0.04 g

(per 3 g edible portion)
Purple laver (toasted)
0.04 g

(per 3 g edible portion)
Purple laver (dried)
0.68 g

(per 90 g edible portion)
Horse mackerel (baked)
7.6 g

(per 1310 g edible portion)
Red sea bream (wild, raw)
0.64 g

(per 55 g edible portion)
Sockeye salmon (baked)
0.42 g

(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
2.32 g

(per 200 g edible portion)
Soybean, Ganmodoki
1.15 g

(per 100 g edible portion)
Rice bran oil
0.35 g

(per 30 g edible portion)
Squid, Processed product (shiokara)
2.24 g

(per 300 g edible portion)
Eggplant Western type (fruit, fried)

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