Fatty acids (n-3 Polyunsaturated) Content of Fishes and Shellfishes
(Initial S) (21 - 30)
3.39 g
(per 460 g edible portion)
Silver pomfret (raw)
1.63 g
(per 120 g edible portion)
Silver warehou (raw)
18.37 g
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
1.59 g
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
1.2 g
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0.08 g
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
0.02 g
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
0.29 g
(per 210 g edible portion)
Skipjack, Processed product (namari)
0.36 g
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
0.34 g
(per 470 g edible portion)
Snow crab (boiled)
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