Fatty acids (n-3 Polyunsaturated) Content of Fishes and Shellfishes (Initial S) (11 - 20)

0.08 g

(per 16 g edible portion)
Sea urchin (tsubu-uni)
0.04 g

(per 10 g edible portion)
Shirasuboshi (mild dried)
0.13 g

(per 15 g edible portion)
Shirasuboshi (semi-dried)
0.19 g

(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
0.2 g

(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
-

(per 40 g edible portion)
Short-necked clam (raw)
0.04 g

(per 10 g edible portion)
Short-necked clam (tsukudani)
0.23 g

(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
0.29 g

(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
0.03 g

(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)

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