Fishes and Shellfishes Low in Fatty acids (n-3 Polyunsaturated) (281st - 300th) (per 100 g edible portion)

• Striped mullet (raw)
  
  1.37 g
• Japanese sand lance (niboshi)
  
  1.39 g
• Tuna, Canned product (flaked light meat in oil)
  
  1.4 g
• Japanese sand lance (raw)
  
  1.41 g
• Shishamo smelt (semi-dried, baked)
  
  1.41 g
• Common Japanese conger (raw)
  
  1.42 g
• Pink salmon (raw)
  
  1.42 g
• Dogfish (raw)
  
  1.43 g
• Brownstriped mackerel scad (raw)
  
  1.45 g
• Three-line grunt (raw)
  
  1.47 g
• Shishamo smelt (semi-dried, raw)
  
  1.47 g
• Atlantic horse mackerel (boiled)
  
  1.48 g
• Barracuda (raw)
  
  1.5 g
• Gizzard shad (raw)
  
  1.5 g
• With ovary (raw)
  
  1.51 g
• With ovary (boiled)
  
  1.52 g
• Pink salmon (salted)
  
  1.52 g
• Gizzard shad (amazu-zuke)
  
  1.53 g
• Mackerel (raw)
  
  1.53 g
• Walleye pollack (tarako, baked)
  
  1.54 g