The amount of Fishes and Shellfishes that contain 2 g of Fatty acids (n-3 Polyunsaturated) (81 - 90)

• 

  0.68 g

  (per 90 g edible portion)

  Horse mackerel (baked)
  × 2.9
• 

  7.6 g

  (per 1310 g edible portion)

  Red sea bream (wild, raw)
  × 0.3
• 

  0.64 g

  (per 55 g edible portion)

  Sockeye salmon (baked)
  × 3.1
• 

  0.42 g

  (per 80 g edible portion)

  Ayu sweetfish (cultured, baked)
  × 4.8
• 

  0.35 g

  (per 30 g edible portion)

  Squid, Processed product (shiokara)
  × 5.7
• 

  0.71 g

  (per 65 g edible portion)

  Sockeye salmon (smoked)
  × 2.8
• 

  0.65 g

  (per 70 g edible portion)

  Big-eye sardine (maruboshi)
  × 3.1
• 

  0.11 g

  (per 10 g edible portion)

  Japanese sand lance (tsukudani)
  × 18.2
• 

  0.09 g

  (per 8 g edible portion)

  Pond smelt (tsukudani)
  × 22.2
• 

  4.82 g

  (per 450 g edible portion)

  Amberjack (raw)
  × 0.4