The amount of Fishes and Shellfishes that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(71 - 80)
0.14 g
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
14.3
5.75 g
(per 1050 g edible portion)
Alfonsino (raw)
×
0.3
1.63 g
(per 120 g edible portion)
Silver warehou (raw)
×
1.2
0.69 g
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
2.9
0.35 g
(per 65 g edible portion)
Sandfish (raw)
×
5.7
1.62 g
(per 120 g edible portion)
Chum salmon (aramaki raw)
×
1.2
1.89 g
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
1.1
1 g
(per 80 g edible portion)
Conger pike (raw)
×
2
3.39 g
(per 460 g edible portion)
Silver pomfret (raw)
×
0.6
0.54 g
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
3.7
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