The amount of Fishes and Shellfishes that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(191 - 200)
0.17 g
(per 500 g edible portion)
Snow crab (raw)
×
11.8
0.1 g
(per 95 g edible portion)
Fish paste product (fish sausage)
×
20
0.71 g
(per 710 g edible portion)
Common octopus (boiled)
×
2.8
0.05 g
(per 50 g edible portion)
Pacific cod (baked)
×
40
0.03 g
(per 38 g edible portion)
Adductor muscle (canned in brine)
×
66.7
0.04 g
(per 100 g edible portion)
Hard clam (raw)
×
50
0.01 g
(per 6 g edible portion)
Loach (boiled)
×
200
0.01 g
(per 6 g edible portion)
Loach (raw)
×
200
0.1 g
(per 120 g edible portion)
Fish paste product (hanpen)
×
20
0.04 g
(per 55 g edible portion)
Snow crab (canned in brine)
×
50
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