The amount of Fishes and Shellfishes that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(181 - 190)
0.12 g
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
×
16.7
0.29 g
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
6.9
0.16 g
(per 315 g edible portion)
Horsehair crab (boiled)
×
12.5
0.16 g
(per 120 g edible portion)
Abalone (steamed and dried)
×
12.5
0.85 g
(per 1780 g edible portion)
King crab (boiled)
×
2.4
0.12 g
(per 100 g edible portion)
Scallop (raw)
×
16.7
0.02 g
(per 50 g edible portion)
Freshwater clam (raw)
×
100
0.12 g
(per 230 g edible portion)
Bar-tailed flathead (raw)
×
16.7
0.01 g
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
×
200
0.75 g
(per 800 g edible portion)
Common octopus (raw)
×
2.7
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