The amount of Fishes and Shellfishes that contain 2 g of Fatty acids (n-3 Polyunsaturated) (171 - 180)

• 

  0.21 g

  (per 140 g edible portion)

  Swordtip squid (raw)
  × 9.5
• 

  0.05 g

  (per 25 g edible portion)

  Pacific cod (milt)
  × 40
• 

  0.03 g

  (per 17 g edible portion)

  Sea urchin (neri-uni)
  × 66.7
• 

  0.09 g

  (per 50 g edible portion)

  Ocellated octopus (raw)
  × 22.2
• 

  0.15 g

  (per 90 g edible portion)

  Croaker (baked)
  × 13.3
• 

  0.65 g

  (per 950 g edible portion)

  Croaker (raw)
  × 3.1
• 

  0.36 g

  (per 210 g edible portion)

  Skipjack, Processed product (namari-bushi)
  × 5.6
• 

  0.18 g

  (per 110 g edible portion)

  Fish paste product (yakinuki-kamaboko)
  × 11.1
• 

  0.34 g

  (per 470 g edible portion)

  Snow crab (boiled)
  × 5.9
• 

  0.02 g

  (per 50 g edible portion)

  Hard clam (baked)
  × 100