The amount of Fishes and Shellfishes that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(111 - 120)
0.88 g
(per 200 g edible portion)
Dried flounder
×
2.3
0.43 g
(per 60 g edible portion)
Fish paste product (tsumire)
×
4.7
0.14 g
(per 20 g edible portion)
Antarctic krill (boiled)
×
14.3
0.03 g
(per 4 g edible portion)
Firefly squid (boiled)
×
66.7
0.07 g
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
28.6
0.13 g
(per 20 g edible portion)
Antarctic krill (raw)
×
15.4
0.02 g
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
×
100
0.06 g
(per 10 g edible portion)
Japanese sand lance (ameni)
×
33.3
0.5 g
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
×
4
0.06 g
(per 10 g edible portion)
Japanese icefish (raw)
×
33.3
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