The amount of Fishes and Shellfishes that contain 2 g of Fatty acids (n-3 Polyunsaturated) (91 - 100)

• 

  0.37 g

  (per 35 g edible portion)

  Mirinboshi (anchovy)
  × 5.4
• 

  0.61 g

  (per 90 g edible portion)

  Big-eye sardine (raw)
  × 3.3
• 

  0.56 g

  (per 90 g edible portion)

  Barracuda (baked)
  × 3.6
• 

  0.35 g

  (per 35 g edible portion)

  Walleye pollack (karashi-mentaiko)
  × 5.7
• 

  0.5 g

  (per 100 g edible portion)

  Horse mackerel (boiled)
  × 4
• 

  0.86 g

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, baked)
  × 2.3
• 

  0.6 g

  (per 65 g edible portion)

  Sockeye salmon (raw)
  × 3.3
• 

  0.09 g

  (per 10 g edible portion)

  Japanese anchovy (tazukuri)
  × 22.2
• 

  1.8 g

  (per 450 g edible portion)

  Black sea bream (raw)
  × 1.1
• 

  0.13 g

  (per 15 g edible portion)

  Shirasuboshi (semi-dried)
  × 15.4