Fatty acids (n-3 Polyunsaturated) Content of Fishes and Shellfishes (191 - 200)

0.17 g

(per 500 g edible portion)
Snow crab (raw)
0.1 g

(per 95 g edible portion)
Fish paste product (fish sausage)
0.71 g

(per 710 g edible portion)
Common octopus (boiled)
0.05 g

(per 50 g edible portion)
Pacific cod (baked)
0.03 g

(per 38 g edible portion)
Adductor muscle (canned in brine)
0.04 g

(per 100 g edible portion)
Hard clam (raw)
0.01 g

(per 6 g edible portion)
Loach (boiled)
0.01 g

(per 6 g edible portion)
Loach (raw)
0.1 g

(per 120 g edible portion)
Fish paste product (hanpen)
0.04 g

(per 55 g edible portion)
Snow crab (canned in brine)

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