Cereals High in Fatty acids (n-3 Polyunsaturated) (41st - 60th) (per 100 g edible portion)
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Wheat flour (medium flour, first grade)
0.05 g
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Wheat flour (soft flour, second grade)
0.05 g
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Barley (splited grain, raw)
0.05 g
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Barley (under-milled pressed grain, raw)
0.05 g
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Buckwheat noodles (wet form, raw)
0.04 g
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Shao mai pastry
0.04 g
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Chio tzu pastry
0.04 g
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Dried Okinawa noodles (dry form, raw)
0.04 g
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Dried Chinese noodles (dry form, raw)
0.04 g
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Steamed Chinese noodles
0.04 g
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Rye bread
0.04 g
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Premixed flour (for tenpura)
0.04 g
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Wheat flour (soft flour, first grade)
0.04 g
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Barley, Noodles (dry form, raw)
0.04 g
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Amaranth (whole grain, raw)
0.04 g
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Buckwheat flour (inner layer)
0.03 g
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Rice, Upland rice grain (brown rice, raw)
0.03 g
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Rice, Paddy rice grain (brown rice, raw)
0.03 g
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Fu, Gluten products (steamed tubular type)
0.03 g
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Chinese noodles (wet form, raw)
0.03 g