Pulses Low in Fatty acids (Monounsaturated) (21st - 40th) (per 100 g edible portion)
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Broad bean (otafuku-mame)
0.18 g
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Kidney bean (whole, dried, raw)
0.19 g
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Pea (whole, dried, boiled)
0.19 g
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Soy protein (isolated type)
0.19 g
-
Lentil (whole, dried, raw)
0.27 g
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Soy protein (textured type)
0.29 g
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Broad bean (whole, dried, raw)
0.33 g
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Broad bean (fuki-mame)
0.33 g
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Soy milk (regular type)
0.4 g
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Pea (whole, dried, raw)
0.44 g
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Soy milk (drink type, coffee flavored)
0.44 g
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Kinzanji-miso
0.47 g
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Hishio-miso
0.51 g
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Pea (shio-mame)
0.55 g
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Soybean, Tofu (yushi-dofu)
0.56 g
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Soybean, Tofu (kinugoshi-tofu)
0.6 g
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Soybean, Tofu (packed-tofu)
0.62 g
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Soybean, Tofu (soft-tofu)
0.66 g
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Soy protein (structured type)
0.69 g
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Okara (traditional product)
0.71 g