Meats High in Fatty acids (Monounsaturated) (121st - 140th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
6.39 g
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Sheep, Lamb (shoulder, lean and fat, raw)
6.36 g
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Cattle, Imported beef (outside round, lean and fat, raw)
6.32 g
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Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
6.22 g
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
6.15 g
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Chicken, Broiler meat (thigh, with skin, baked)
6.1 g
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Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
5.92 g
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Sheep, Mutton (loin, lean and fat, raw)
5.79 g
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Sheep, Lamb (leg, lean and fat, raw)
5.75 g
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Swine, Ham (loin)
5.67 g
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Sheep, Mutton (leg, lean and fat, raw)
5.53 g
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Chicken, Broiler meat (breast, with skin, raw)
5.52 g
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Cattle, Beef product (roast beef)
5.51 g
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Sheep, Lamb (loin, lean and fat, raw)
5.48 g
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Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
5.47 g
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Snapping turtle (meat, raw)
5.43 g
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Swine, Sausage (lyoner)
5.43 g
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Cattle, Beef product (corned beef, canned)
5.39 g
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Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
5.3 g
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Cattle, Imported beef (outside round, without subcutaneous fat, raw)
5.22 g