Meats High in Fatty acids (Monounsaturated) (41st - 60th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  15.78 g
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  15.21 g
• Swine, Pork, large type breed (belly, lean and fat, raw)
  
  14.84 g
• Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  
  14.49 g
• Swine (liver paste)
  
  14.31 g
• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  14.17 g
• Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  
  13.89 g
• Cattle, Offal (abomasum, boiled)
  
  13.73 g
• Whale (ventral groove meat, raw)
  
  13.34 g
• Aigamo (meat, with skin, raw)
  
  13.32 g
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  13.29 g
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  13.1 g
• Swine, Sausage (semi-dry)
  
  12.91 g
• Swine, Sausage (vienna)
  
  12.65 g
• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  12.31 g
• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
  11.93 g
• Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
  
  11.75 g
• Swine, Sausage (frankfurter)
  
  11.26 g
• Cattle, Offal (small intestine, raw)
  
  11.23 g
• Swine, Sausage (fresh sausage)
  
  11.18 g