Meats High in Fatty acids (Monounsaturated) (201st - 220th) (per 100 g edible portion)

• Swine, Ham (chopped)
  
  1.56 g
• Swine, Ham (pressed)
  
  1.56 g
• Cattle, Imported beef (outside round, lean, raw)
  
  1.56 g
• Sparrow (meat, with bone and skin, raw)
  
  1.53 g
• Swine, Ham (boneless)
  
  1.49 g
• Swine, Offal (stomach, boiled)
  
  1.48 g
• Swine, Pork, medium type breed (picnic shoulder, lean, raw)
  
  1.48 g
• Swine, Pork, large type breed (inside ham, lean, raw)
  
  1.48 g
• Swine, Ham (mixed pressed)
  
  1.38 g
• Rabbit (meat, lean, raw)
  
  1.29 g
• Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
  
  1.25 g
• Cattle, Offal (uterus, boiled)
  
  1.16 g
• Cattle, Imported beef (rump, lean, raw)
  
  1.04 g
• Horse (meat, lean, raw)
  
  0.99 g
• Cattle, Veal (inside round, without subcutaneous fat, raw)
  
  0.89 g
• Duck, wild (meat, without skin, raw)
  
  0.86 g
• Swine, Offal (kidney, raw)
  
  0.86 g
• Swine (smoked liver)
  
  0.8 g
• Chicken, Fowl meat (breast, without skin, raw)
  
  0.62 g
• Swine, Pork, large type breed (fillet, lean, raw)
  
  0.57 g