Foods High in Fatty acids (Monounsaturated) (141st - 160th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  10.51 g
• Pacific saury (raw)
  
  10.44 g
• Milk chocolate
  
  10.38 g
• Cream (milk fat)
  
  10.33 g
• Atlantic mackerel (raw)
  
  10.29 g
• Pacific saury (mirinboshi)
  
  10.28 g
• Walnut (roasted)
  
  10.26 g
• Bluefin tuna (fatty meat, raw)
  
  10.2 g
• Cattle, Beef product (smoked tongue)
  
  10.19 g
• Inobuta (meat, lean and fat, raw)
  
  10.15 g
• Carp (cultured, viscera, raw)
  
  10.06 g
• Mackerel, Processed product (hirakiboshi)
  
  10.01 g
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  9.86 g
• Japanese eel (kabayaki)
  
  9.85 g
• Swine, Pork, medium type breed (outside ham, lean and fat, raw)
  
  9.73 g
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  9.73 g
• Sablefish (raw)
  
  9.72 g
• Corn snack, extruded
  
  9.68 g
• Pretzel
  
  9.61 g
• Lamprey (raw)
  
  9.57 g